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LIVING BY DESIGN (PAGE)
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This website is a place for sharing information of all types. For other places where we update information check our Facebook pages and groups below:
Samuel Stokes
Sam Stokes
Janet Stokes
AMERICA UNITED FOR A BETTER WAY
RESHAPING OUR FUTURES
SEEKING THE WAY
Our Freedom to Choose
Live Life By Design
Way To Better Bodies
The Belgreen and Franklin County Kingdom Kids
Overcoming the Yeast Beast Within Us All
LORD BLESS YOU ALL IN 2018!
OCTOBER 19th 2018 , updated information , check out post in WAY TO BETTER BODIES , FACEBOOK GROUP , PURE HEALTH , ON OCT.15 TH .
ALSO , IF 23 GRAMS IS ABOUT 1 OUNCE OF MEAT ,
EXCESS PROTEIN GOES TO FAT , NO MATTER , HOW MANY CALORIES IS INGESTED .
OK , I'LL CHECK THIS OUT , BUT , IT WOULD BE VERY HARD TO BURN 30 GRAMS OF PROTEIN IN 2 HOURS .
REMEMBER ; EXCESS PROTEIN NOT BURNED GO TO FAT STORAGE .
WE ARE VERY SATISFIED CUSTOMERS , WE SHARE PRODUCTS THAT HAVE BENEFITED US , IT'S ALL RELATES TO OUR MAIN DESIRE , QUALITY OF LIFE , SO WE MAY BE ABLE TO SHARE AS MUCH TIME AS POSSIBLE ,
WITH OUR KIDS , GRANDCHILD , FAMILY AND FRIENDS .
SINCE WE MOVED HERE TO BELGREEN , ALABAMA , BACK IN 1980 , WE'VE
SEEN AND HAD MANY OF OUR FAMILY AND FRIENDS , PASS AWAY , WAY TOO SOON , NUTRITION , IS VERY IMPORTANT , SO IS EXERCISE .
IN OUR FAMILY , DAD PASSED ON IN 1995 , MOM IN 2003 , MY YOUNGER ,
BROTHER BOB IN 2010 .
AND A LIST TO BIG TO SHARE OF OTHER FAMILY MEMBERS AND FRIENDS .
WE ALL HAVE THE POWER OF CHOICE , USE IT WISELY ,
MOST OF US WANT AS MUCH TIME AS POSSIBLE WITH OUR LOVE ONES .
US INCLUDED ,
Ya'll, all of us are individually unique ,we all have a purpose in life some find it ,others ,may still be one it's path ,then find it .
Health/Wellness , Quality of Life ,is what Janet and I seek to share .
If you know us ,you know we've been through a lot of situations, which the Lord has helped and is helping us to improve our health and quality of life.
We share what we learn ,we're not in it for the money, but,as we learn we share it with all .
Blessing one a other ,just like they did in Acts 2,only things was different back then ,so having our Lord ,in common with one another we share to help as we can .
I'm always thanking and rejoicing to the Lord for sending people into our lives. Many of these have shared several natural products that have helped me to keep my quality of life.
Remember: in 2004 I had to discontinue working, via a doctor's orders; by 2009 this body had 12 plus health situations.
Every time when we thought, well this is it...
something natural that helped was shared with us. Maybe you can understand why I'm so full of life and joy. That was 2004. It's September of 2018 now. Thank You Lord for blessing us and allowing us to share with others that may be helped too.
I'm an extremely hyperactive Sanguine, trying to share the products or services that are helping us,that has the full potential to help others.
Janet and I was talking about this:
Ya'll I'm not a high pressure salesman ,
But ,my extreme ADHD, makes it seem that way.
We're just two retired satisfied customers that has been blessed by several natural products ,
sharing them with friends , family and others .
RESTARTING TODAY ,SEPTEMBER 22ND 2018
https://www.facebook.com/Critical-Thinkers-Club-Community-1513321785643942/
SEPTEMBER 10 TH 2018
Hi Ya'll, we ordered some Purium, Biome Med , been taking it a few days ,says it helps to counter the gmo's, and restore better gut health .so far ,it seems to be helping .will let ya'll know after the 30 day supply is taken .It' s one capsule two times a day.
Note ; I can tell it is helping my digestive system , so we are ordering another one of these .
October 15 , 2018
Biome Med is helping me to have the power of choice ,
the yeast factor tends to cause me to eat , to feed it , not my body's needs ,
now i am exercising , and losing weight and inches ,
due to being back in control .
Ya'll , I'll be the first to declare that the natural products are higher than what can be bought at a department store . but ,they do not carry high quality , gmo free products like these .
Hopefully , in the near future , we can get together in communities and help one another to be able to get these too .
sort of like Acts 2 , only we'll have to do it creatively as yard sales , community sales , bake sales , etc .
helping one to help one till all can be blessed .
RECOGNIZING THE YEAST BEAST , THAT CAN CAUSE MANY SITUATIONS IN THE BODY SYSTEMS
Good day everyone.
Quick reflection and realization: my obesity was caused by my guts, the steroids, super antibiotics, needed for all the infections created an imbalance.
Basic fact: if your guts are out of the at least 80/20 % ratio of good bacteria versus bad the bad bacteria sends a message to the brain that you are hungry.
The bad bacteria includes the yeast factor. It fuels first every time we eat. It's fuel is sugar and yeast related foods and drinks.
An extremely hyperactive person like me has a very active flow of thoughts.
My sister shared it was like it had 4 TVs operating at the same time.
So here is the situation : when the bad bacteria sends the "I'm hungry" message to my brain, it is amplified times 4. That places my mind in starvation mode; setting me up to eat mostly sugar, bread, and pasta that fuels the bad bacteria to grow that much more.
So now i know why adjustments must be made, by eating real as much as possible, to overcome this bad bacteria, that is robbing my health.
Another major issue: it's our choice but fried foods causes my metabolism to slow down, the more that is ingested, the slower it gets which is another major cause of obesity.
By the way, if a food is toxic, it will mess with my whole body: blood pressure, blood sugar, energy, and many other things.It can be addictive.
For 30 years now I've used my body as a guinea pig for seeking the truth. It was in the Word, but I did not understand it.
Here it is: "their god is their belly" Philippians 3:18 -19 .
What does Philippians 3:18-19 refer to ?
Our guts, the intestines,
Good bacteria blesses the body,
Bad bacteria curses the body.
It robs our energy, and feeds itself first. Every time we eat any sugar, starch, bread, or pasta this happens.
WOW! With 30 plus years of research materials, I'll be able to realign my eating to much better,within a week or less...
Then we'll be able to help others, to make slow but better changes.
Oh I left out: feed an extremely hyperactive person only GMO foods and it does trigger the hyper side and causes a super binge eating mode.
The bad bacteria, better known as yeast, is fully loaded in most of our sweets and snacks .
If you'd like to see how hyper works just give a hyperactive person sugar, coffee, or let them have a lack of sleep:
Enthusiasm gone wild !!!
Our Creator created us to fellowship with him.
Sam Stokes
Ever wonder why:
It has been so hard,
To give our Lord,
Full control of these bodies?
So He can give all of :
His Glory ,Grace ,and His many attributes - through Jesus,
In His Name, by the Supernatural Energy of The Holy Spirit.
It's the human nature, to want to control, to seek after all
The things of this world.
If this body was just itself, then this would be the most natural
Thing to do.
But, if this body is just a vessel, used to carry, a very unique inner energy ,that is us.
This self same energy seeks to unite with it's true Supernatural Source.
The Word shares: God is Love, we worship Him, in Truth and Spirit.
He has given us all a choice .
Unite in full oneness with Him, giving Him full control, as He shares all with us .
Even and especially Eternal Life .
We just share in His Love, in Praise, in thanks, with full gratitude for everything.
This place is our temporary home; Heaven being our Eternal home forever.
Enjoy the fruit of the Spirit now, then when it's time for forever.
Ok ,a hyperactive mind,
Flows at all times ,
Can be effected by both physical and Spiritual things,
Tends to amplify ,can be either positive or negative.
Operates in split second mode ,and can activate the adrenaline glands it the process.
Can go from happy to angry in split second ,especially when protecting love ones ,or themselves,especially their self esteem.
Must stay Holy Spirit led,by love ,joy ,peace and the other fruit.
They can be easily confused ,especially by computers.
They have to think ,by slowing down or stopping their run away super active mind ,to communicate.
When not in control ,talk very fast ,and unintentionally, by interrupting others as they are talking ,due trying not to lose a thought .
When in focus ,they are extremely good at problem solving ,but,not math ,due to all the steps in solving a problem.
Note : Many years ago I realized that I had to focus as much as possible on staying extremely positive.
Also on loving and caring about everyone ,to avoid any negative reactions ,and because it became my natural Spiritual way to live.
They normally have a very short attention span ,
They normally like television ,video games ,and problem solving activities.
They tend to be very creative dreamers ,
On daily activities, they tend to start many projects ,most of the time without getting it completed , after many years of doing that I finally learned to loop on one project at a time ,then do the next one .
It tends to help me to stay focused, by living one day at a time ,
Helps to eliminate a lot of stress.by doing this.
Be careful of outside ,circumstances and influences, life is full of them ,
In this it is absolutely necessary to get in focus ,and choose an extremely positive mindset .
I'll be sharing this here and a couple other places.
Ya'll do we truly want to counter diabetes?
Then we must change our mindset.
My body has type 2 diabetes.
Here's how to counter, learn to eat foods that do not trigger sugar spikes.
Next treat your body like you must eat right, do not depend on medications. It will take awhile, but it's worth it .
Slowly make adjustments. Work with your MD to slowly wean the body off the medicines.
All this is absolutely necessary:
Get plenty of sleep.
Drink plenty of water.
Exercise is very important.
Clean up your environment.
Eat real foods as much as possible.
Take supplements that are GMO-free and not synthetic.
Avoid toxins, they too can effect our systems.
It is a one day at a time journey. Adjustments will need to be made. It's all about quality of life.
As always it is your choice. You know how you feel now, not changing means it may stay the same or get worst.
MY FOOD AND SUPPLEMENT INTAKE:
LABELING FOR FOODS,SUPPLEMENTS,AND CLEANERS.
REAL, GMO FREE, TOXIC-FREE, OR PROCESSED
REAL -
APPLE
WALNUTS, SAM'S CLUB
FOODS THAT DO NOT HAVE GENETICALLY MODIFIED ORGANISMS.
GMO FREE:
NUTRIENT FOODS CHOCOLATE SHAKE, GMO FREE
FROM: www.nutrientfoods.com
MINIMAL PROCESSED TURKEY SLICES :
PUBLIX: BOAR HEAD BRAND
WALMART: PRIMA DELLA BRAND
ALL PROCESSED CONDIMENTS :
MUSTARD, MAYONNAISE, ALL DRESSINGS,
BARBECUE SAUCES, AND OTHER SAUCES.
PROCESSED FOODS :
WALMART: PROTEIN BARS, STRING CHEESE,
LA BANDERITA WHOLE WHEAT WRAPS (5 GRAMS NET CARBS, 11GRAMS FIBER, 4 GRAMS PROTEIN, TOTAL CARBOHYDRATES, 16 GRAMS PER WRAP), GREAT VALUE TUNA IN WATER
DOLLAR GENERAL: PROTEIN BARS, STRING CHEESE
TRUNITED PRODUCTS :
OREGON TRAIL BEEF STICKS,MSG AND SODIUM NITRATE FREE
PURACY CLEANING PRODUCTS
ZHOU NUTRITION FOR SOME SUPPLEMENTS
PURE BODY NATURALS ESSENTIAL OILS
PLUS MORE AS WE ADAPT OUR SHOPPING HABITS TO THIS SYSTEM.
SOCIAL COMMERCE :
- Social = people sharing with one another ,stories
- and life.
- Commerce = goods,products , and services to aid people in their daily basis.
- Trunited system = connects people with ther favorite places to shop and services while helping them to use the money they normally would spend ,to get some back .
- No fee, free membership, free website, that connects us to our
- Favorite places to shop . Plus more benefits.
- Janet started us with this system about a year ago , as with any new concept, there has been some growing pains , and growth along with the removal of the fee .
- Now , it can benefit everyone at any income level.
- Just wanted all our family and friends to know about this
Trunited , Social Commerce System ,
A business supported community of givers, using the gift that keeps on giving .
Trunited can be shared with others as a business, giving it to others has a reward system already in place .
We mainly like the unique products , and getting a little back on the next month , on things were buying anyway , and getting it delivered to our home.
For Trunited information , hopefully by the end of March , we are opening
our other sharing website , America United For A Better Way , listed above , and keeping this here .
NOTE : THE 99.00 FEE HAS BEEN DISCONTINUED
SHOP & SAVE
JOIN ,
Our
Social COMMERCE
COMMUNITY .
You will need two links to understand about Trunited.
First use this link for information: Truopportunity.info Watch the video and if you are interested in a free membership
go to : https://trunited.com/user/jstokes35653
Trunited :
A Social Commerce system that pays it forward to it's customers and affiliates.
THE SAD TRUTH , THE LONGER WE WAIT ON GETTING A HEALTHY ENVIRONMENT AND CLEANER FOODS OR SUPPLEMENTS , THE MORE CHANCE THAT A PERSON CAN BE STUCK WITH HAVING TO TAKE MANY MEDICINES , THAT MOSTLY JUST TREAT THE SYMPTOM , NOT CURE THE BODY
OUR LORD OPERATES IN TRUE ONENESS, SIMPLY ONE TIMES ONE, TIMES ONE, WHEN WE AS HIS CHILDREN DO THIS SAME WAY, HE IS FLOWING WITH US, HIM BEING FULLY PRESENT IN ALL, IN MULTIPLES OF ONE.
NOW, WE ARE ONE IN HIM AND HE IN US SO ARE ALL EQUAL, IT'S THE WORLD'S UNSEEN INFLUENCE THAT TRIES TO FORCE THE ONE BETTER THAN ANOTHER.
NEEDLESS TO SAY THAT IS NOT THE TRUE WAY .
I HAD A DREAM LAST NIGHT; IN IT IN REAL LARGE LETTERS WAS THE ONE WORD, IT. I KEPT ASKING IN THE DREAM WHAT IT WAS. THIS WAS MY ANSWER, IT IS CAUSING MY CHILDREN NOT TO TAKE ACTION ON A POSITIVE PATH.
IT IS LOCATED IN THE BOOK OF JOHN 10:10
Our creator started us with an open mind 1 with the One. Then we were born into this highly manipulated world . Dreamers tend to be very open minded. They too can be messed with by the circumstances in life. Many of our loved ones caused us to start to limit our thoughts, either by a well intended no, or by saying "you can't do that" . A LIMITED MIND HAS SET STANDARDS OR RULES TO GO BY. A closed mind is locked in a never-ending loop, many times by limits set by our peers. Now are we one mind, which is open; or 1 +1 or more, which is limited; or 1+1+circumstances in life, which can cause a closed mind. I'm open, Janet is somewhat open and limited, and I was once closed due to some past things earlier in life. Lord bless you all.
THE SAD TRUTH , THE LONGER WE WAIT ON GETTING A HEALTHY ENVIRONMENT AND CLEANER FOODS OR SUPPLEMENTS , THE MORE CHANCE THAT A PERSON CAN BE STUCK WITH HAVING TO TAKE MANY MEDICINES , THAT MOSTLY JUST TREAT THE SYMPTOM , NOT CURE THE BODY
OUR LORD OPERATES IN TRUE ONENESS, SIMPLY ONE TIMES ONE, TIMES ONE, WHEN WE AS HIS CHILDREN DO THIS SAME WAY, HE IS FLOWING WITH US, HIM BEING FULLY PRESENT IN ALL, IN MULTIPLES OF ONE.
NOW, WE ARE ONE IN HIM AND HE IN US SO ARE ALL EQUAL, IT'S THE WORLD'S UNSEEN INFLUENCE THAT TRIES TO FORCE THE ONE BETTER THAN ANOTHER.
NEEDLESS TO SAY THAT IS NOT THE TRUE WAY .
I HAD A DREAM LAST NIGHT; IN IT IN REAL LARGE LETTERS WAS THE ONE WORD, IT. I KEPT ASKING IN THE DREAM WHAT IT WAS. THIS WAS MY ANSWER, IT IS CAUSING MY CHILDREN NOT TO TAKE ACTION ON A POSITIVE PATH.
IT IS LOCATED IN THE BOOK OF JOHN 10:10
Our creator started us with an open mind 1 with the One. Then we were born into this highly manipulated world . Dreamers tend to be very open minded. They too can be messed with by the circumstances in life. Many of our loved ones caused us to start to limit our thoughts, either by a well intended no, or by saying "you can't do that" . A LIMITED MIND HAS SET STANDARDS OR RULES TO GO BY. A closed mind is locked in a never-ending loop, many times by limits set by our peers. Now are we one mind, which is open; or 1 +1 or more, which is limited; or 1+1+circumstances in life, which can cause a closed mind. I'm open, Janet is somewhat open and limited, and I was once closed due to some past things earlier in life. Lord bless you all.
THE SAD TRUTH , THE LONGER WE WAIT ON GETTING A HEALTHY ENVIRONMENT AND CLEANER FOODS OR SUPPLEMENTS , THE MORE CHANCE THAT A PERSON CAN BE STUCK WITH HAVING TO TAKE MANY MEDICINES , THAT MOSTLY JUST TREAT THE SYMPTOM , NOT CURE THE BODY
OUR LORD OPERATES IN TRUE ONENESS, SIMPLY ONE TIMES ONE, TIMES ONE, WHEN WE AS HIS CHILDREN DO THIS SAME WAY, HE IS FLOWING WITH US, HIM BEING FULLY PRESENT IN ALL, IN MULTIPLES OF ONE.
NOW, WE ARE ONE IN HIM AND HE IN US SO ARE ALL EQUAL, IT'S THE WORLD'S UNSEEN INFLUENCE THAT TRIES TO FORCE THE ONE BETTER THAN ANOTHER.
NEEDLESS TO SAY THAT IS NOT THE TRUE WAY .
I HAD A DREAM LAST NIGHT; IN IT IN REAL LARGE LETTERS WAS THE ONE WORD, IT. I KEPT ASKING IN THE DREAM WHAT IT WAS. THIS WAS MY ANSWER, IT IS CAUSING MY CHILDREN NOT TO TAKE ACTION ON A POSITIVE PATH.
IT IS LOCATED IN THE BOOK OF JOHN 10:10
Our creator started us with an open mind 1 with the One. Then we were born into this highly manipulated world . Dreamers tend to be very open minded. They too can be messed with by the circumstances in life. Many of our loved ones caused us to start to limit our thoughts, either by a well intended no, or by saying "you can't do that" . A LIMITED MIND HAS SET STANDARDS OR RULES TO GO BY. A closed mind is locked in a never-ending loop, many times by limits set by our peers. Now are we one mind, which is open; or 1 +1 or more, which is limited; or 1+1+circumstances in life, which can cause a closed mind. I'm open, Janet is somewhat open and limited, and I was once closed due to some past things earlier in life. Lord bless you all.
What money is and some facts:
It should benefit us, or have some increase, when using it. The idea is real simple, bartering was the way it was before money became the means of getting something. Bartering was done by trading for the things needed;
now, money simply is seed. We work for it, then use it to pay for what we need or want. The question now is does the money we're using, as we buy what we need, produce more money (seed).
When I had just been awake for a few minutes today, I began to truly realize just how our Lord uses us to empower and help others. True love, joy, and peace flows when it is shared with others. With this in mind, what better way could the Lord inspire one person than to give us all a way to help others by giving and sharing, that blesses all? Asking the Lord to bless you all, no matter what circumstances may be taking place. Remember this, always place The Holy Spirit first in Jesus Name and use the fruit of the Spirit to guide your chosen path
